Resolved: take care of yourself
Worrying about the pandemic and the state of the economy (and the world), while trying to keep ourselves and families steady and thriving, takes a toll. Good health goes well beyond eating right and getting enough sleep. That’s where ShopSmallPDX comes in - to help you find local spas and wellness centers that offer self-care options, workout regimens, and holistic solutions for mind and body. Try searching Lifestyle and Personal Care, Home and Living, and Cannabis and Spirits to discover and support the local businesses that can help you feel like your best self. Try this link to get started – or search by neighborhood to find a spot near you.
Follow Prosper Portland on social media, too, for even more suggestions.
And it’s ok to acknowledge that taking care of yourself while taking care of yourself during a pandemic feels a little...weird. This article might help.